Pilates Zentrum Starnberg –
your final destination

Arrive, relax, and let the pleasant training atmosphere of the beautiful Pilates Zentrum Starnberg studio work it’s magic on you.

News

Many thanks for a lovely evening!

Since September we are running our full course programme, respecting the official Covid-19 precautions with the best of intentions to keep ourselves safe.

 

 

Personal Training - very personal and individual

Here you are the centre of our attention. Together we will work out a  Pilates programme tailored to your needs and goals. Let us convince you with a trial session.

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Katrin Crossley - I'm here for you

Your individual needs and wishes are my focus. I focus on individual and comprehensive work on body and mind. Pilates Zentrum Starnberg is known for it’s exceptional personal atmosphere.

Professional education as a dance teacher and Pilates trainer, and many years of teaching experience, combine to enable me to provide you with the best available training. In collaboration with internationally recognised movement specialists I guarantee professional guidance based on the latest findings in the training method of Joseph H. Pilates.

 

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Pilates Classic - for body and soul

My main priority is the individual and very personal care of my clients. This is why I train you exclusively in small groups or individual lessons.  Correctly executed, professionally supervised lessons are the key for success in holistic training for body and mind. Movements are adapted to individual physical needs. Small Pilates equipment is used for the classic Pilates mat training.

At the Pilates Zentrum Starnberg we teach according to the STOTT PILATES ® method.

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Pilates for rehabilitation

In individual lessons I develop a training concept together with you, which is orientated towards your individual needs.

My focus is on building strength and muscle tone after joint replacement, after injury or illness and in the case of osteoporosis. I bring back self-confidence and joy in movement, regardless  health challenges.

Pre- and postnatal training is another of my specialities.

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With Total Barre™ to strength and fitness

Train your whole body with TOTAL BARRE™.  You will be rewarded with strong muscles, flexibility and great posture.

The Pilates ballet workout TOTAL BARRE™ combines elements of Pilates, dance, endurance and strength training. The flowing dance movements are perfectly combined with the biomechanical principles of the Pilates method.

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Physiotherapy

In November 2015 the physiotherapist Markus Funk moved his practice to  Pilates Zentrum Starnberg.

Markus Funk is an outstanding physiotherapist and I have personally benefited from his excellent work as a patient after a major knee operation. I have also come to appreciate his professional support in questions regarding my clients when it comes to creating an optimal training plan for them after injuries or illness.

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Testimonials

Pilates Zentrum Starnberg - enoy the special vibe

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